insomnia

A morning after sufficient sleep makes the ordinary extraordinary, filling every moment with joy and vitality. Sleep offers an unparalleled gift—a reset for the body and soul that fuels life, beyond what money, status, or possessions can provide.

In recent years, it has become increasingly difficult to naturally achieve sleep, even when consciously trying to do so. While sleep was once a natural and taken-for-granted part of life, it is now elusive and unpredictable, causing frustration and uncertainty.